Experience
A unique wellness
experience
We’ve developed an elevated approach to care, where we prioritise you. We believe that when you feel better physically, your positivity and overall well-being naturally increase. Whether it’s our wellness-first approach, injury prevention, or recovery and rehabilitation, we take a pathway focused on delivering what’s best for you.
As your everyday wellness partner, we help you fine-tune your physical movement and training. We offer a range of physio treatments, acupuncture, dry needling, massage and reformer Pilates, so we can create tailored wellness programmes suited to your needs.
Whether you’re training for an event, participating in the sports you love, or keeping up with active kids, we’ll help you stay in top shape. By understanding your unique biomechanics, we’ll fix tight or weak muscles, so your physical movement becomes stronger and more fluid to help prevent injuries from happening in the first place.
When you sustain an injury or need post-surgical care, a proper physical assessment is the first step to recovery. We help free you from pain to get you moving again and work to rebuild strength and flexibility. We take correct diagnosis seriously, advising when to get imaging and referring you to a specialist when needed.
Our approach
Everyone is unique, and we seek an in-depth understanding of your symptoms, history and needs. Through genuine care, we uncover the underlying issues, what causes or aggravates symptoms, and any contributing lifestyle factors.
We offer a range of integrated services and create an individualised plan to get you to optimum wellness. We design a treatment programme structured around your goals and what is achievable in your busy schedule.
Your wellness is at the heart of all we do. By supporting you with regular treatments and check-ins, we track your progress and adapt your programme as you gain mobility and movement. You get our focused attention as we adjust, tune and elevate your programme for the best results.
Find answers to some commonly asked questions.
Absolutely! At The Urban Physio, we're ACC registered, enabling us to facilitate claims and complete necessary paperwork during your initial appointment. Following your assessment, we'll advise if a visit to your doctor is advisable.
The Urban Physio also provides treatment for private claims. A number of private claims can be reimbursed by your health insurance provider (dependent on your policy). We can provide receipts for these claims. Please refer to our website for our current pricing.
At The Urban Physio we specialise in musculoskeletal injuries and promoting overall wellness so you can return as quickly and safely as possible to your urban lifestyle. Please refer to the services pages on our website to see what conditions we treat.