At The Urban Physio, we often get asked: What’s the difference between dry needling and acupuncture? While both use fine needles, the philosophies, techniques, and benefits behind them are distinct. Whether you're seeking relief from muscular tension, chronic pain, or a holistic approach to well-being, understanding these differences can help you make an informed decision.
Blog

Mar 2025
Needles for Pain Relief? The Truth About Dry Needling & Acupuncture

Feb 2025
Stepping Strong: Understanding and Treating Achilles Tendinopathy

Jan 2025
Pedal Your Way to a Powerful Recovery

Nov 2024
Understanding Baker’s Cyst: Causes, Symptoms, and Treatment Options

Oct 2024
Ergonomics at Work: Physiotherapy Tips for a Healthier Workday

Sep 2024
Navigating Patellofemoral Pain Syndrome (a.k.a. Runner's Knee)

Aug 2024
Thumb Trouble: Unravelling De Quervain's Tenosynovitis and How to Tackle It

Jul 2024
Harnessing Physiotherapy to Combat Osteoporosis: A Comprehensive Guide

Jun 2024